Wellness & Aquatic Centre · Groenkloof, George
Wellness, movement & water, for every stage of life.
A modern gym, heated indoor pool, group classes and on-site biokinetics at the Groenkloof HUB in George — a welcoming place to move, recover and thrive, whatever your age or ability.
Discovery member? Book a health & fitness assessment →
Individually programmed
A plan built around you
Heated indoor pool
Open all year
Free member classes
Every weekday, included
50+ friendly
Built for healthy ageing
On-site biokinetics
CAW Bio, in-house
Everything under one roof
One centre, every way to move
Whether you're training, recovering, swimming or simply staying active — Groenkloof brings it all together in George.
The Gym
Cardio, resistance machines and a strength circuit — with low-impact options and mountain views.
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Heated Indoor Pool
Year-round warm-water swimming, aqua classes and hydrotherapy — gentle on the joints.
Explore Group Classes
Pilates, Men's Pilates, Balance, Stretch and more — free for members through the week.
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Biokinetics
On-site rehabilitation and exercise therapy with our resident CAW Bio biokineticists.
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The aquatic centre
A heated pool, open all year
Our indoor heated pool is the heart of the centre — perfect for low-impact exercise, aqua classes, lap swimming and hydrotherapy. Warm water is kinder to joints, which makes it ideal for rehabilitation and for staying active at any age.
- Year-round heated water
- Aqua aerobics classes
- Lap & leisure swimming
- Accessible pool hoist
Group classes
Free member classes every week
Pilates, Men's Pilates, Balance and Stretch are free for gym members through the week — plus aqua classes and the Stap Club, open to all.
Pilates
Low-impact core, strength and flexibility work to improve posture, control and everyday movement.
Men's Pilates
A Pilates session tailored for the gents — the same core-strength and mobility benefits, in good company.
Balance Class
Targeted balance and stability training so you can move with confidence and reduce the risk of falls.
Stretch Class
Guided mobility and stretching to ease stiffness, improve range of motion and keep you supple.
One membership. Full access.
Gym, pool and free member classes — all in one membership, from R250 a month for Groenkloof residents. Pop in for a day pass to see the centre.
A community that moves
Especially loved by our 50+ members
Groenkloof is built around staying strong, steady and social as you age. From gentle strength and balance classes to our annual community runs and the Generations Dash, there's a place for everyone here.
On-site biokinetics · CAW Bio
Rehabilitation & performance, in-house
Our resident CAW Bio biokineticists manage the centre and offer research-based exercise therapy on site — from injury and post-surgical rehabilitation to chronic conditions, senior wellness and health assessments. Most medical aids cover or subsidise supervised sessions.
Come and see the centre
Book a tour or grab a day pass — we'll show you around and help you find the right fit.