Membership
One membership. Full access.
Gym, heated pool and free member classes — all included. Every membership starts with a personal evaluation, so your program is built around you.
How it works
Getting started is easy
From your first visit to a program made for you — here's how membership works.
- 1
Come in or give us a call
Pop in for a day pass, meet the team and see the centre — no pressure, just come and have a look.
- 2
Compulsory initial evaluation
Before joining, you have a quick evaluation with one of our Bios — a chat about your medical history and a few simple tests.
- 3
Your program & demo session
You receive a personalised exercise program, plus a session with the Bio to demonstrate the exercises and machines — all included.
- 4
Full access — gym, pool & classes
Train with expert support, join the free member classes and use the heated pool whenever it suits you.
Included
Everything, in one membership
Your membership covers the whole centre — with only the aqua and chair classes carrying a small extra fee.
- Full gym & cardio floor
- Access to the heated indoor pool
- Free member classes through the week — Pilates, Men's Pilates, Balance & Stretch
- Compulsory initial evaluation with a biokineticist
- A personalised exercise program & demo session
- Ongoing progress reviews & guidance
Membership rates
Simple monthly rates
Your rate depends on where you live — the closer to Groenkloof, the better the rate. Choose a 12-month contract for the best price, or stay flexible month-to-month.
Groenkloof residents
Living on the Groenkloof estate
12-month contract
R250/mo
added to your GK levies
Month-to-month
R460/mo
Tuiniqua, Kraaibosch, Blue Mountain & Welgelegen
Neighbouring estates
12-month contract
R325/mo
monthly debit order
Month-to-month
R570/mo
Greater George area
Anywhere else in and around George
12-month contract
R425/mo
monthly debit order
Month-to-month
R570/mo
Day visit — R70
Not ready to commit? Drop in for a single visit.
Evaluation included
Your initial Bio evaluation, program & demo session are part of membership.
Good to know
Membership questions
What does membership cost?
It depends where you live. On a 12-month contract, Groenkloof estate residents pay R250/month (added to your GK levies), neighbouring estates R325/month and the greater George area R425/month (both via debit order). Prefer to stay flexible? Month-to-month is R460–R570/month. A single day visit is R70.
Is there a compulsory assessment?
Yes. Before joining, every member has a quick evaluation with one of our biokineticists — a chat about your medical history and a few simple tests. You then receive a personalised program and a session to demonstrate the exercises and machines, all included in your membership.
Do I need to be fit already?
Not at all. We build your program around exactly where you are — many of our members are starting, or returning to, exercise later in life.
Which classes are included?
Member classes — Pilates, Men's Pilates, Balance and Stretch — are free for gym members through the week. Aqua Aerobics, Aqua Pilates and Chair Exercises carry a small additional fee (R50–R85), and the Stap Club walking group is open to everyone.
Can I use my medical aid?
Most medical aids fully cover or at least subsidise supervised biokinetics sessions. We work with Discovery Vitality, Momentum Multiply and Bestmed Tempo fitness & health assessments.
What are your opening hours?
Monday to Thursday 06:00–18:00, Friday 06:00–17:00 and Saturday 08:00–11:00. We're closed on Sundays.
Ready to join?
Come in for a day pass and your initial evaluation — we'll help you find the right fit.